We deliver within 1–2 days of order placement. At checkout you can select your preferred delivery date and time window (morning, afternoon, or evening) and we'll do our best to match it.

Forge uses a blend of grass-fed whey protein concentrate and collagen peptides. Grass-fed whey provides a complete amino acid profile for muscle recovery and growth. Collagen peptides support joint health and connective tissue — a combination most protein products skip entirely.

Forge Oats is made with rolled oats, which are naturally gluten-free. However, our product is manufactured in a facility that processes wheat, so we cannot certify it as 100% gluten-free for those with celiac disease.

Your Forge Oats will keep in the refrigerator for up to 5 days. A 5-pack ordered Sunday means a high-protein breakfast ready every morning through Thursday — with zero effort.

Absolutely. There are no commitments or cancellation fees. You can pause, modify, or cancel your subscription at any time. We want your business because you love the product, not because we trapped you.

Yes. Every ingredient in Forge Oats is certified organic and non-GMO verified. Our ingredient list is exactly what you see — no hidden additives, no "natural flavors" masking something else.